Infos:
Klassisches Boxen im i-defense
Neu: Boxen / Kickboxen Mittwochs 11 - 12 Uhr mit Tiran Mkrtschjan
Neu: Di. 18:00 - 19:00 Uhr Selbstverteidigung in Kombinataion mit Fitness- und Vitaltraining.
Fotos Traineerreise Florida 2010
10. NRW Karate Do Meeting am 09.10.2010
Lehrgang Yoshukai Fighters am 11.09.2010
i-defense Videos:Video 1: Kampf
Video 2: Kinder
Video 3: i-defense
Video 4: Karatejugend
| Martial Arts |
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Martial Arts are based on the natural and rightful wish for self protection in order to not be exposed to acts of arbitrariness and violence by others. At the same time Martial arts are a way of life and a key to physical and mental fitness.
Cross-Defense Waffenkunst Kickboxen Karate
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