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Martial Arts Academy i-defense, Essen e.V.
The name i-defense derives from American English and is composed of the word defense and the letter "i".
• I: The first person pronoun refering to man or human being
Not everyone has the same prerequisites and possibilities. That´s why we focus on the possibilities of the individual and help choosing the right approach. Different courses may be combined for example Kickbox-Fitness (body conditioning) and self-defense (technique and tactic) in order to establish an effective level of the abilitiy to defend oneself.
i-defense Essen e. V.